Covid related work stress has come to feel so normal that we may not notice its effects on daily functioning, nervous system health and relationships. For this reason, Carson Kivari and his team of trauma-informed counsellors have developed a series of online workshops designed to restore wellbeing, manage burnout and to remind us what relaxation and connection feel like . Join program developer Carson for this 90-minute webinar, sharing the highlights of his team’s neuroscience grounded workshop, giving you a firsthand idea of what relationally focused stress recovery looks like. All proceeds from the event will be donated to the Veterans Transition Network ( www.VTNCanada.org).
Thriving Through COVID: Managing Impact of Chronic Stress